Keep fruit at work. It helps during the I need chocolate or I need coffee part of the afternoon.
Brush your teeth after dinner you are less likely to eat again before you go to bed and helps control cravings as well.
We provide diets in every sphere of life. To inculcate healthy eating is our motto.
Weight loss or obesity management Lifestyle management Pregnancy diets
Baked Paneer Borrito
1. Paneer-50g 2. Hung Curd-50g 3. Roti-1 big 4. Onion-1 medium 5. Capsicum-1/2 small